I am glad you exist! If I can, so can you.
More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling.
Find us also on:
BlueSky: @imgladyouexist.bsky.social
Instagram: https://www.instagram.com/imgladyouexistpodcast/
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TikTok: @im.glad.you.exist
Music from #Uppbeat
https://uppbeat.io/t/soundroll/tropicana
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Episodes
15 episodes
What to do when friendships end?
Tiger shares how they unexpectedly saw a friend walk out of their life. While the person still held a place in Tiger's heart, what can we do to help us accept, respect, and let the person go in a positive way?
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Season 2
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Episode 7
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29:16
What does love actually look like?
What do we need to look out for when it comes to love? And what does it actually look like? In short there is a lot more to it and it takes a lot of different shapes and sizes. So do you find a good match?
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Season 2
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Episode 6
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30:54
I'm insecure about my age
Tiger called for an unplanned episode! Following some of Alex's side comments in the previous episode, where his biggest insecurity showed. So let's talk about it!
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Season 2
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Episode 5
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27:31
How to use dating apps?
We all seem to complain about dating apps, but it is the one place where most people find a partner today. We share our experiences and some advice on how to best make use of dating apps!
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Season 2
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Episode 4
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30:15
What can I do to help me relax?
Our own brains seems to be our own worse critics sometimes. Sometimes I gets in the way of letting us relax. We share what we can do to relax, and why it matters.
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Season 2
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Episode 3
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22:44
How to deal with imposter syndrome?
Alex is sharing how he's currently experiencing a phase of imposter syndrome. Tiger had it before and together, we're exploring what has helped us before to deal with it and overcome it.
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Season 2
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Episode 2
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25:48
How to be an ally?
Episode 1 of our second season focuses on Allyship. How to be an ally and what can you do be better at being one! You also get a little nugget of insights into what we learned and changed from season 1!
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Season 2
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Episode 1
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28:25
Joy - How to find joy
In our final episode of the first season, we're exploring joy. How can we create it, find it, express it. We love spreading joy, and hope that the podcast too has brought you a little bit of joy. Thank you for being part of the j...
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Season 1
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Episode 7
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24:11
Your Tribe - How to find your tribe
We talked about finding your tribe and the people that help you grow and be your true self in previous episodes. In this one, we go deeper on what a tribe is, how it enables you, and how to find it.
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Season 1
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Episode 6
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19:30
Toxic People - How to deal with toxic people in your life
In this episode of I'm glad you exist, if I can so can you, we're exploring how to deal and even remove toxic people from your life. But also what it does to you, and how to overcome such experiences. It's a difficult situat...
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Season 1
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Episode 5
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27:43
Family - What family can do for you
Family is like garlic mayonnaise. It's about the right balance and ingredients. We talk about what a family can do for you, and no, we do not necessarily talk about the one you were born in. Finding people that help you grow...
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Season 1
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Episode 4
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26:16
Inclusion - Why inclusive spaces matter
We explore what holding inclusive spaces can do for people who really need them. Where even work could be the last refuge of safety. Everyone can do their bit to help, it doens't take anything much. That idea of ally ship is wort...
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Season 1
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Episode 3
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20:49
Transmutation - How to take the positive out of negative experiences
In this episode we explore how we can take positive emotions out of negative experiences. How can we transmutate things that effect us negatively, process them, deal with them, move on, and focus on the positive. We all encounter...
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Season 1
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Episode 2
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25:35
Being Yourself - How to attract good fitting people in life
In our first episode we talk about how being true to yourself, and knowing yourself helps you attract people in your life that are good fits.Working on yourself, and spending time developing your true self, being true and comfort...
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Season 1
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Episode 1
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24:23