I am glad you exist! If I can, so can you.
More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling.
Find us also on:
BlueSky: @imgladyouexist.bsky.social
Instagram: https://www.instagram.com/imgladyouexistpodcast/
Facebook: https://www.facebook.com/imgladyouexistpodcast
TikTok: @im.glad.you.exist
Music from #Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP
I am glad you exist! If I can, so can you.
What can I do to help me relax?
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Alex & Tiger
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Season 2
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Episode 3
Our own brains seems to be our own worse critics sometimes. Sometimes I gets in the way of letting us relax. We share what we can do to relax, and why it matters.
You can find us wherever you listen to your favourite podcast, as well as on socials:
- BlueSky: @imgladyouexist.bsky.social
- Instagram: https://www.instagram.com/imgladyouexistpodcast/
- Facebook: https://www.facebook.com/imgladyouexistpodcast
- TikTok: @im.glad.you.exist
Music from Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP