I am glad you exist! If I can, so can you.
More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling.
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Music from #Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP
I am glad you exist! If I can, so can you.
Transmutation - How to take the positive out of negative experiences
In this episode we explore how we can take positive emotions out of negative experiences. How can we transmutate things that effect us negatively, process them, deal with them, move on, and focus on the positive.
We all encounter all sorts of negative experiences, everyone deals with them in a different way, and we share what helps us to help move through them, and focus on positives.
You can find us wherever you listen to your favourite podcast, as well as on socials:
- X (Twitter): https://twitter.com/gladyouexistpod
- Instagram: https://www.instagram.com/imgladyouexistpodcast/
- Facebook: https://www.facebook.com/imgladyouexistpodcast
- TikTok: @im.glad.you.exist
Music from Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP